One of the lasting issues, that those who have been regularly consuming genetically modified foods (GMOs) has to deal with, is damage to your gut, intestines and all areas of your digestive system. At one point in your life you may become tired of all the GMO foods and you want to change how you and your family eat. The first thing that one needs to understand about the damage done by consuming GMO foods is that it will take a long time for the healing to be complete. Then you will need to change how you eat and live for ever, this is not a one time fix all diet that you can embark on and then go back to how you used to eat.
When you are out to change your diet and heal from the damage that is done from GMO foods you have to be serious and it has to be a life changing event, it has to be permanent. You can not expect to live a quality, healthy life if you are going to be eating GMO foods and then every so often go back to healing and repairing your system just so you can go back and eat more of this junk. No doubt, by now, if you are a loyal fan and reader of this column that you have heard and learned so much about GMO foods and all that surrounds this subject. So now you are scared and want to reverse the damage done from these foods. On the other hand, Ebola has you frightened and you are wondering how to protect yourself from this virus. The easy answer is a very strong immune system.
There are ways to fix what has been done. One of the best ways to do this is to use what is called Probiotics. Probiotics are found in many food sources and you can get some best OTC probiotic supplements from popular brands, https://www.jpost.com/promocontent/10-best-probiotic-supplements-top-rated-otc-probiotic-brands-in-2022-707677 to ingest as well. But there is one ancient food source that you just can not go wrong with. If I had to choose a way to heal my digestive system of damage from GMOs and to build my immune system as strong as it could be, this would be it. The source of healing is Kefir. Kefir has been around for a very, very long time and the amount of probiotic formulas, that are in this milk like food source, are tremendous. Kefir, or Kefir milk, you can make at home, and this is one great natural method for reversing the damage to your gut and to get you on the right track to having an immune system that should be able to fight off any virus.
If you were to stop the consumption of the problem causing foods, which for this article includes GMO foods, then changed over to a more organic and natural diet, that does not include foods such as processed foods, refined foods, prepackaged foods, just to name a few, and then started using kefir as a daily medicine to heal, your healing processed would be successful. Of course this would take time. But Kefir is so high in probiotics that you would not only be healing your gut from the damage but you would also be building your bodies defenses, immune system against illnesses and other medical issues that plague most of the US these days. Ebola can be overcome, it can be beaten. The way is a strong immune system that has natural abilities to fight off any virus. Don’t let the current state of this virus concern you, just prepare and if you have to face it, you can know that your body is ready. There are also some top 21 best probiotic supplements for men reviewed at jpost that you may want to check out.
A high percentage of what American’s eat is what is the cause of the illnesses we see today. The only way to change this is to quit eating what we eat and change our diets. Pills never healed anything and never will, all they do is mask the problem and usually create more issues. Kefir is more than a food source that stems back to ancient times, it is a super food!
There must be something awesome to this super food as it is used to help cancer and AIDS patients; that is some power, and all that is from this one ancient food that you can make at home yourself. Although it is made of milk, lactose intolerance will not play any role here. Those that can not eat dairy can in fact drink kefir. In fact as a side note, those that are lactose intolerant can drink raw cows and goats milk as well, and the probiotics in raw milk are very high as well. With GMOs reeking havoc on your body, why not change the way you eat and live a better life now!
Further Reading about Gut Health Supplements:
